HLPE3531 Biomechanics Blog
MAJOR QUESTION What is the most effective technique for a javelin throw to maximise the range? Introduction An in-depth understanding of the biomechanical principles and processes that are evident throughout a javelin throw will assist athletes and coaches in improving their techniques. This will ultimately assist them in achieving their best results, and reaching their goals. The following blog will analyse factors that contribute to the optimal performance technique of a javelin thrower, ultimately aiming to maximise the range of the throw. It will thoroughly examine the components of a javelin throw, such as the run up, release and recovery. Each component of the javelin throw utilizes different biomechanical concepts. The concepts used throughout this blog include Propulsive impulse Projection speed Centre of gravity Angular velocity Angle of release Kinetic chain (push and throw) Overall, this blog aims to identify and apply the informati